O1

In Person Session

Anxiety

Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

Your anxiety affects your daily life.

Your health is suffering from repeat anxiety attacks.

You're unable to talk to your loved ones about your anxiety.

You want to understand what causes your anxiety.

● You want to learn how to control your anxiety better.

GET TO KNOW

Common questions

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tilt shift lens photography of person holding white feather

Have any questions?

If you have any questions about QHHT, feel free to contact me.

My office

3951 State Street

Santa Barbara, CA

Contacts

hello@qhhtsantabarbara.com
+805-444-4444

Trisha Allex, Level 2 QHHT Wellness Practitioner

QHHT Santa Barbara